Weigh In record (no journal entry) for 05 September 2020
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63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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454 kcal
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Fat: 22.50g | Prot: 5.85g | Carbs: 55.80g.
Lunch: Kitkat Kitkat Ball. more...
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Gaining 0.4 kg a Week
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