Weigh In record (no journal entry) for 05 September 2020
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108.6 kg
Lost so far: 37.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1438 kcal
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Fat: 59.02g | Prot: 108.04g | Carbs: 116.74g.
Breakfast: Nescafé Cappuccino, Bimbo Pan Tostado Clásico , San Juan Claras de Huevo, Covadonga Queso Panela. Lunch: Bistec de Res a la Mexicana. Dinner: Tía Rosa Orejas, Starbucks Cappuccino (Alto). Snacks/Other: Starbucks Cappuccino (Alto). more...
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Losing 0.7 kg a Week
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lalitrox's Weight History
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