Weigh In record (no journal entry) for 05 September 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1025 kcal
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Fat: 35.43g | Prot: 51.90g | Carbs: 129.30g.
Breakfast: Chicken Nugget, Tahu Goreng, Nasi Putih. Dinner: Daging Bebek. Snacks/Other: Pepaya, Roti, Tape Singkong. more...
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Gaining 7 kg a Week
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ita puspita sari's Weight History
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