millyriana's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
54 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1365 kcal Fat: 59.16g | Prot: 91.96g | Carbs: 120.46g.   Breakfast: Tirol Leite Zero Lactose, Tirol Queijo Mussarela (18g),  Presunto Picado, Verdemar Patê de Frango Light,  Alface, Limiar Pão Australiano. Lunch:  Mandioca Cozida (Cozinhado sem Adicionar Gordura),  Bife de Carne de Vaca,  Repolho. Dinner:  Banana Prata,  Cacau em Pó (Não Adocicado),  Crepioca. Snacks/Other: Parati Flay Gourmet, Naturale Barra de Cereal Morango, Aveia e Chocolate, Cacau Show Trufa La Nut, Elemento Puro Colágeno Peptdop, Frimesa Iogurte Zero Laranja e Mamão, Jazam Paçoquinha de Amendoim Tubitos. more...
1362 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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millyriana's Weight History


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