Weigh In record (no journal entry) for 05 September 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1087 kcal
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Fat: 27.16g | Prot: 29.24g | Carbs: 160.79g.
Breakfast: Toast with Jelly, Egg Omelet or Scrambled Egg with Cheese. Lunch: Peanut Butter and Jelly Sandwich. Dinner: SuperPretzel Soft Pretzels (with Salt), Bloody Mary. Snacks/Other: Marinos Lemon Italian Ice, Marinos Chocolate Italian Ice. more...
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steady weight
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michaelschmitt's Weight History
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