Weigh In record (no journal entry) for 05 September 2020
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104.9 kg
Lost so far: 10.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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366 kcal
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Fat: 24.40g | Prot: 16.80g | Carbs: 20.40g.
Pre-Breakfast: Вода. Breakfast: Подсолнечное Масло, Ермолино Сырники с Изюмом. more...
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Losing 1.9 kg a Week
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