Weigh In record (no journal entry) for 05 September 2020
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115.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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235 kcal
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Fat: 9.31g | Prot: 11.17g | Carbs: 27.09g.
Breakfast: Hacendado Gazpacho Andaluz, Serrano Jamón Serrano, Tostadas de Pan Integral. more...
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Losing 4.2 kg a Week
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