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Good
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1373 kcal
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Fat: 38.75g | Prot: 35.37g | Carbs: 230.19g.
Breakfast: Orange. Lunch: Papaya, Kusuka Keripik Singkong, Orange, Cabbage , Finna Sambal Ijo Uleg, White Rice, Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: Gula Pasir, Gula Merah, Kue Putu Ayu, Kue Putu Ayu, Tempe Goreng. Snacks/Other: Regal Marie, Orange. more...
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steady weight
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annisaaafri's Weight History
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