Weigh In record (no journal entry) for 05 September 2020
|
68.1 kg
Lost so far: 2.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1582 kcal
|
Fat: 71.48g | Prot: 79.52g | Carbs: 165.63g.
Breakfast: Trauben, Géramont Cremig Leicht 16%, Dulano Bacon, Salz, Ei. Lunch: Ja! Chester Schmelzkäse, American Röstzwiebeln, Heinz Barbecue Sauce, Barthmann Sandwichgurken (Scheiben), Kopfsalat, Mein Veggie Tag The Wonder Burger, BBQ Brioche Burger Bun. Dinner: Kresse, Exquisa Körniger Frischkäse Fitline 0,8%, REWE Bio Maiswaffeln, Kerry Cheestrings, Trauben. Snacks/Other: Fruity Grüner Tee, Monster Juiced, Borggreve Gewürz-Spekulatius. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
codyluna1997's Weight History
|