Weigh In record (no journal entry) for 05 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1816 kcal
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Fat: 73.99g | Prot: 80.86g | Carbs: 210.24g.
Lunch: Möhren, Spitzpaprika, Aldi Gourmet Salami, Baguette, Gekochtes Ei, Bresso Feine Kräuter. Dinner: Cornetto Haselnuss, Aldi Lachsfilet, Gemischter Salat mit Dressing, Tomatensoße, Penne. more...
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Gaining 0.6 kg a Week
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