Weigh In record (no journal entry) for 05 September 2020
|
81 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1108 kcal
|
Fat: 86.75g | Prot: 74.32g | Carbs: 4.00g.
Breakfast: Мясновъ Шашлык из Шейки с Луком. Lunch: Рибай Стейк. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anka- srilanka's Weight History
|