Herreronet's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
77.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
2003 kcal Fat: 113.31g | Prot: 70.24g | Carbs: 135.26g.   Breakfast: Churros, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Vino Tinto de Mesa, Pan Blanco, Aceite de Oliva Extra Virgen, Lubina. Dinner: Ron, Fanta Limón, Hacendado Cacahuete Tostado Sal, Heinz Mayonesa, McDonald's Ketchup Bolsita, Mayonesa, Tomates Cherry, Pan Blanco, Aguacate. more...
1643 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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Herreronet's Weight History


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