Weigh In record (no journal entry) for 05 September 2020
|
71.3 kg
Lost so far: 27.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
974 kcal
|
Fat: 50.55g | Prot: 57.52g | Carbs: 90.83g.
Breakfast: Gut & Günstig Ziegenkäse in Scheiben, Frischkäse, Radieschen, Gurke (Geschält), Tomaten, Honig, Karotten, Wilhelm Brandenburg Hausmacher Leberwurst, Butter, Sauerteigbrot. Lunch: tegut… Bio Rindersalami, Geschälte Tomaten, Zwiebeln, Rote Paprika, Ei. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|