Weigh In record (no journal entry) for 05 September 2020
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2125 kcal
|
Fat: 99.67g | Prot: 56.41g | Carbs: 189.44g.
Breakfast: Клинский Мясокомбинат Сосиски Венские, Ehrmann Пудинг "Гранд Десерт. Двойной Орех", Arla Сыр Натура Light. Lunch: Красное Столовое Вино, Персики, Красное Столовое Вино, Инжир, Персики. Dinner: Lay's Чипсы с Солью. more...
|
|
1723 kcal
|
Exercise:
Walking (slow) - 3/kph - 50 minutes, Vacuuming - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mon.juju's Weight History
|