Weigh In record (no journal entry) for 05 September 2020
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65.3 kg
Lost so far: 3.9 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1700 kcal
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Fat: 69.10g | Prot: 100.06g | Carbs: 172.70g.
Breakfast: Biscotto Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Tre Mulini Crackers Integrali (36g), Succo di Pomodoro, Speck, Uovo, Albume d'uovo. Dinner: Petto di Pollo, Esselunga Tagliatelle ai Funghi, Olio Extra Vergine di Oliva, Peperoni Verdi, Gelato al Cioccolato. more...
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1796 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Nicoletta83.11's Weight History
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