Weigh In record (no journal entry) for 05 September 2020
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59.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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733 kcal
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Fat: 21.59g | Prot: 46.60g | Carbs: 83.45g.
Breakfast: Protein Rex Flap Jack Шоколадный, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Starbucks Капучино Гранде без Сахара, Безопасный Кекс Сэндвич с Курицей . more...
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Losing 0.1 kg a Week
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nad_zubakova's Weight History
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