Weigh In record (no journal entry) for 05 September 2020
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45.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1259 kcal
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Fat: 40.76g | Prot: 52.61g | Carbs: 169.50g.
Breakfast: Nestle Gold Honey Nut Flakes, Arla Творожный Сыр, Азбука Вкуса Ломтики Форели Радужной Малосолёной, Хлеб Дарницкий. Lunch: Perrier Perrier & Juice, Чайная Ложка Борщ с Мясом. Dinner: Молоко (Цельное Молоко), Прайм Стар Сандвич-Блумер с Лососем в Нормандском Стиле, Банан. more...
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Losing 0.9 kg a Week
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ssolonina's Weight History
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