Weigh In record (no journal entry) for 05 September 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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733 kcal
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Fat: 30.12g | Prot: 39.58g | Carbs: 77.86g.
Lunch: Garam, Kelor, Telur Dadar, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kastengel. more...
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Losing 5.6 kg a Week
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Mustika iramaa's Weight History
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