Weigh In record (no journal entry) for 05 September 2020
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114.5 kg
Lost so far: 12.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1054 kcal
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Fat: 41.55g | Prot: 129.41g | Carbs: 42.48g.
Breakfast: Gurke (mit Schale), Milbona Quark Magerstufe, Gekochtes Ei, Vollkornbrötchen, Edeka Graved Lachsfleisch. Lunch: Griechischer Salat, Chef Select Hähnchenbrustfiletstücke "Klassik". Snacks/Other: Chef Select Hähnchenbrustfiletstücke "Klassik". more...
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Gaining 1.5 kg a Week
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Ozornaya's Weight History
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