Weigh In record (no journal entry) for 05 September 2020
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1329 kcal
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Fat: 28.71g | Prot: 58.08g | Carbs: 218.46g.
Breakfast: Skippy Beurre de Cacahuète, Oeuf, Bjorg Flocons D’Avoine Complète, Charles & Alice Compote Pommes sans Sucres Ajoutés, Câlin Fromage Blanc 0%. Lunch: Compote à Boire, Picard Julienne de Légumes, Maïs, Haricots Rouges (en Conserve), Pâtes (Cuites). Dinner: Spaghetti de Blé Entier (Cuit), Mangues, Picard Julienne de Légumes, Câlin Fromage Blanc 0%, Graines de Tournesol Séchées, Haricots Rouges (en Conserve). more...
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Losing 0.0 kg a Week
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