Weigh In record (no journal entry) for 05 September 2020
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1380 kcal
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Fat: 60.81g | Prot: 60.14g | Carbs: 132.51g.
Breakfast: Światowid Rycerski Ser z Dziurami, Nasiona Siemienia Lnianego, Sante Sezam , Chleb Graham, Piątnica Serek Wiejski, Pomidory. Dinner: Piątnica Kefir 2%, Swojska Chata Pierogi Ruskie. Snacks/Other: Białe Wino Stołowe, Jeżyny, Wawel Czekolada Gorzka 70% bez Cukru, Siesta Wiorka Kokosowe, Kasza Manna, Freshona Mleko Kokosowe Light. more...
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125 kcal
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Exercise:
Wyzwanie - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 1.4 kg a Week
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starsza_pani_po_30's Weight History
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