Weigh In record (no journal entry) for 05 September 2020
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1259 kcal
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Fat: 42.22g | Prot: 86.41g | Carbs: 129.91g.
Breakfast: Zumo de Naranja Natural, Hacendado Pechuga de Pavo Finas Lonchas, Recondo Pan Tostado Integral. Lunch: Reina Tarta de Queso, Hacendado Solomillo de Pavo, Encebollado. Snacks/Other: Bimbo Bimbo sin Corteza , Serrano Jamón Serrano, Martiko Bloc de Foie Gras de Pato. more...
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Losing 0.7 kg a Week
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