Weigh In record (no journal entry) for 05 September 2020
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68.9 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1296 kcal
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Fat: 43.85g | Prot: 22.94g | Carbs: 208.33g.
Breakfast: Honey , Butter , Oatmeal, Coffee. Lunch: Lipton Brisk Lemon Iced Tea (Bottle), Papa John's Egg Salad Croissant . Snacks/Other: Dunkin' Donuts Maple Frosted Donut, Blue Diamond Almond Breeze Chocolate Milk, Bananas . more...
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Losing 4.4 kg a Week
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jimmyo152's Weight History
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