Weigh In record (no journal entry) for 05 September 2020
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1189 kcal
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Fat: 39.49g | Prot: 32.86g | Carbs: 176.89g.
Lunch: Telur Rebus, Indomie Rasa Ayam Bawang, Nasi Putih. Dinner: Martabak Manis. more...
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Losing 0.7 kg a Week
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silvina nuraudina's Weight History
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