Weigh In record (no journal entry) for 05 September 2020
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1138 kcal
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Fat: 76.54g | Prot: 78.89g | Carbs: 30.13g.
Breakfast: Lidl Haferflocken. Lunch: Gouda. Dinner: Lidl Grillkäse, Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu. more...
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Losing 0.1 kg a Week
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