Weigh In record (no journal entry) for 05 September 2020
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65 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1391 kcal
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Fat: 68.33g | Prot: 86.68g | Carbs: 122.51g.
Breakfast: Olivenolie, Guld Segl Kalkunpålæg, Æg, Æggehvide, Arla Klovborg Mellemlageret Danbo, Tomater, Baby Gulerødder. Lunch: Majs, Salat med Diverse Grøntsager, Tykstegsbøf, Peanuts, Edamame Bønner, Coop Ananas i Tern, Cherrytomater. Dinner: Squash, Kødsovs. Snacks/Other: Hårdt Slik, Dadel. more...
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Losing 4.2 kg a Week
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NadiaHolm's Weight History
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