Weigh In record (no journal entry) for 05 September 2020
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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825 kcal
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Fat: 41.77g | Prot: 30.30g | Carbs: 87.10g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Кофе с Молоком, Блины на Молоке. Lunch: Сметана 20%, Капуста Тушеная. Dinner: Куриный Бульон. Snacks/Other: Сливы. more...
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Losing 3.5 kg a Week
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Мария Черевкова's Weight History
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