Weigh In record (no journal entry) for 05 September 2020
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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504 kcal
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Fat: 20.00g | Prot: 47.95g | Carbs: 34.50g.
Breakfast: Starbucks Vanilla Latte (Tall). Lunch: Kem Chicks Sayur Toge, Shirataki Nasi, Asahi Sarden. more...
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Losing 0.5 kg a Week
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nafisatulnila's Weight History
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