Weigh In record (no journal entry) for 05 September 2020
|
67.1 kg
Lost so far: 17.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
122 kcal
|
Fat: 1.50g | Prot: 9.25g | Carbs: 17.88g.
Breakfast: Khong Guan Cream Crackers, Greenfields Skimmed Milk (200ml). more...
|
Losing 0.1 kg a Week
|
|
sintakusuma35's Weight History
|