Weigh In record (no journal entry) for 05 September 2020
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70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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376 kcal
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Fat: 6.41g | Prot: 25.80g | Carbs: 52.67g.
Breakfast: Cabai Merah atau Rawit, Daun Ubi Jalar, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Goreng, Tempe Orek, Nasi Putih, Indofood Biskuit Sun Marie Kecil. more...
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Gaining 0.1 kg a Week
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Nutrition Fact's Weight History
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