Weigh In record (no journal entry) for 04 September 2020
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57.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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669 kcal
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Fat: 19.35g | Prot: 60.51g | Carbs: 67.25g.
Breakfast: Huevo Cocido. Lunch: Atún Enlatado, Estofado de Verduras (sin Carne), Alverjas, Arroz de Coliflor. Dinner: Pechuga de Pollo Hervida, Puerros Cocidos, Zapallo Hervido, Caldo de Pollo, Zanahoria Cocida, Apio Cocido. Snacks/Other: Naranjas, Manzana. more...
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steady weight
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katt Jean's Weight History
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