Weigh In record (no journal entry) for 05 September 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2029 kcal
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Fat: 50.40g | Prot: 39.86g | Carbs: 166.68g.
Lunch: Сухари, Лаваш Тонкий, Жульен Грибной, Салат Оливье. Dinner: Лапша Удон (Вареная), Баклажаны Тушеные. Snacks/Other: 맥주 맥주, Финик, Слабое Кофе с Сахаром. more...
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Losing 6.0 kg a Week
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Ekaterina198999's Weight History
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