Weigh In record (no journal entry) for 05 September 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 September 2020:
|
1280 kcal
|
Fat: 38.88g | Prot: 70.21g | Carbs: 164.08g.
Breakfast: Telur Rebus, Bubur Ayam. Lunch: Nasi Putih, Perkedel Kentang, Tempe Goreng, Tempe Goreng, Tempe Goreng, Perkedel Kentang, Perkedel Kentang, Perkedel Kentang, Perkedel Kentang, Pare, Nasi Merah. Dinner: Hati Ayam, Pisang. Snacks/Other: Cimory Yogurt. more...
|
|
2278 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 22 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuli Riyana's Weight History
|