Weigh In record (no journal entry) for 05 September 2020
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57.5 kg
Lost so far: 5.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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320 kcal
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Fat: 10.94g | Prot: 18.71g | Carbs: 41.41g.
Breakfast: Papaya. Lunch: Soft Silken Tofu , Mustard Greens. Snacks/Other: Nescafe Coffee Cream. more...
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Losing 2.1 kg a Week
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omeysandra's Weight History
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