SumiPebri's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

68.2 kg Lost so far: 14.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

1382 kcal

Fat: 22.36g | Prot: 60.96g | Carbs: 275.22g. Breakfast: Mustika Ratu Slimming Tea, Pepaya. Lunch: Ayam Goreng, Nasi Putih, Sayur Campuran. Dinner: Cap Cay Kuah, Siomay, Mustika Ratu Slimming Tea. Snacks/Other: Pepaya. more...

2091 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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SumiPebri's Weight History

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SumiPebri's Journal, 05 Sep 20

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SumiPebri's Weight History