Weigh In record (no journal entry) for 05 September 2020
|
57.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
960 kcal
|
Fat: 50.84g | Prot: 47.55g | Carbs: 86.20g.
Lunch: Kerupuk Makanan Ringan, Telur Ceplok, Tempe Orek, Nasi Putih. Dinner: Kikil, Nasi Putih. Snacks/Other: Chatime Matcha Tea Latte, Chitato Cheese Flavour, Stroberi, Chia Seed, Alpukat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubub1012's Weight History
|