Rahma_99's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

51.5 kg Lost so far: 7 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

501 kcal

Fat: 8.25g | Prot: 13.57g | Carbs: 99.82g. Breakfast: Naraya Susu Kedelai, Buah Naga. Lunch: Sambal Goreng, Bubur Manado. Dinner: Pisang, Bubur Manado. more...

1390 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Rahma_99's Journal, 05 Sep 20

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Rahma_99's Weight History