Weigh In record (no journal entry) for 04 September 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1637 kcal
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Fat: 61.45g | Prot: 42.49g | Carbs: 260.10g.
Breakfast: Quaker Aveia em Flocos, Sementes de Linhaça, Italac Leite Integral, Banana Nanica, Power One Pasta Integral de Amendoim - Crocante. Lunch: Laranja Lima, Salada Verde Mista, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Cenouras, Bonduelle Vagem Fina, Quiabo Cozido, Vapza Grão de Bico, WS Naturais Semente de Girassol. Dinner: Sadia Torta de Palmito. Snacks/Other: Pão Caseiro, Qualitá Uva sem Semente Crimson, Bolo de Aipim, Purê de Inhame, Plus Vita Pão Integral Grãos e Castanhas. more...
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Losing 0.4 kg a Week
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annywhitee's Weight History
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