Weigh In record (no journal entry) for 04 September 2020
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45.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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168 kcal
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Fat: 1.84g | Prot: 12.33g | Carbs: 35.33g.
Breakfast: Yogur Natural Desnatado 0%, Stevia. Dinner: Green Sweet Pepper, Hacendado Vinagre de Jerez Reserva, Ensalada Brotes Tiernos, Prima Ketchup Cero. Snacks/Other: Hacendado Pepinillos en Vinagre Extra, Hacendado Café Classic, Stevia, Hacendado Leche Desnatada, Hacendado Chicle, Tomatoes. more...
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Losing 0.1 kg a Week
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