Weigh In record (no journal entry) for 04 September 2020
|
73.0 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1826 kcal
|
Fat: 50.89g | Prot: 55.67g | Carbs: 229.34g.
Breakfast: Trader Joe's Nonfat Greek Yogurt - Vanilla, Trader Joe's Organic Bran Flakes, Nectarines , 2% Fat Milk. Lunch: Trader Joe's Pappa Al Pomodoro Soup, Trader Joe's Organic Firm Tofu, Bell Peppers, Trader Joe's Island Soyaki, White Rice, Trader Joe's Organic Coconut Cream. Dinner: Trader Giotto's Pizza Parlanno, Margherita Pizza. Snacks/Other: Red Table Wine . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|