Weigh In record (no journal entry) for 04 September 2020
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96.6 kg
Lost so far: 24.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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649 kcal
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Fat: 8.46g | Prot: 81.10g | Carbs: 71.80g.
Breakfast: Bariatric Fusion Chewable Vitamins, Decaffeinated Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Bariatric Fusion Chewable Vitamins, Two Good Blueberry Greek Yogurt, Watermelon . Dinner: Bariatric Fusion Chewable Vitamins, Fiber One Vanilla Pudding, Fresh & Easy Chicken Fajita Fillings. Snacks/Other: Bariatric Fusion Chewable Vitamins, Watermelon , Nestle Pure Life Orange Splash (Bottle), Protein2o Mixed Berry Water Protein Water. more...
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Losing 1.3 kg a Week
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imarangerider1's Weight History
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