Weigh In record (no journal entry) for 04 September 2020
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94.6 kg
Lost so far: 2.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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954 kcal
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Fat: 19.50g | Prot: 71.00g | Carbs: 131.00g.
Lunch: Frestea Lychee 500Ml Minuman dalam Kemasan, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Delfi Choco Pie. more...
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Losing 14.7 kg a Week
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putrisie's Weight History
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