Weigh In record (no journal entry) for 04 September 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1707 kcal
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Fat: 76.29g | Prot: 51.99g | Carbs: 218.35g.
Breakfast: Thé Vert, Paysan Breton Beurre Moulé Demi-Sel, Lidl Pain de Campagne Gris, Pamplemousse. Lunch: U Miel de Fleurs, Envia Fromage Blanc 0%, Pommes, Envia Crème Fraîche Légère Épaisse 15%, Huile d'Olive, Spaghetti de Blé Entier, Champignons, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Oignons Rouges, Tomates. Dinner: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Pâturages Emmental, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Champignons, Oignons Rouges, Envia Crème Fraîche Légère Épaisse 15%, Spaghetti de Blé Entier (Cuit). Snacks/Other: Pamplemousse, Pommes, Raisins. more...
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Losing 0.0 kg a Week
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etnosrats's Weight History
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