Weigh In record (no journal entry) for 04 September 2020
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63 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1304 kcal
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Fat: 40.78g | Prot: 99.58g | Carbs: 134.73g.
Lunch: Canaã Goma de Tapioca, Ovo, Quaker Farelo de Aveia, Carne Moída Refogada, Mariza Proteína Texturizada de Soja. Dinner: Mariza Proteína Texturizada de Soja, Zero-Cal Sucralose, Canela, Quaker Farelo de Aveia, Banana da Terra, Ovo. Snacks/Other: Vitarella Biscoito Treloso Chocolate, Danone Yopro 15G High Protein (Doce de Leite), Kiwi. more...
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Losing 0.2 kg a Week
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millypontes1992's Weight History
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