Weigh In record (no journal entry) for 04 September 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1853 kcal
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Fat: 77.04g | Prot: 101.39g | Carbs: 199.29g.
Breakfast: Jumbo Palta Hass, Vivo Galletas de Salvado, Lider Plátano , Lider Huevo Grande Blanco, Quaker Avena Multisemillas, Kiwi Fruit. Lunch: Frutexsa Maní Tostado sin Sal, Lider Queso Mantecoso, Lider Tomate, Alter Natural Salvado de Trigo, Apple, Loncoleche Protein Milk Extra Proteina, Loncoleche Protein Yogurt. Dinner: Puerto Rican Style Tamal in A Leaf (Tamales En Hoja), Lider Tomate, La Preferida Jamón Pierna, Selz Galletas Soda Light, Lider Queso Mantecoso, Alter Natural Galletas Salvado de Trigo Light. more...
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steady weight
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monte1235813's Weight History
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