Weigh In record (no journal entry) for 04 September 2020
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58.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1483 kcal
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Fat: 33.23g | Prot: 39.05g | Carbs: 181.28g.
Breakfast: Café, Waffle Factory Gaufre de Liège. Lunch: Cassegrain Poivrons Cuisinés au Piment d'espelette, Poivrons Rouges Doux, Courgette, Fenouil Cuit, Oignons, Ail, Café, Saint Eloi Riz Basmati Cuit, Andros Compote Pomme Abricot sans Sucres Ajoutés, Royal Family Red Bean Mochi. Dinner: Cheesecake, Aperol Spritz, Vin de Pinot Noir, Poulpe, Grand Frais Salade Thai. Snacks/Other: Haribo Réglisse Mix, Thé Noir. more...
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1108 kcal
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Exercise:
Showering - 12 minutes, Sitting - 8 hours, Standing - 12 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 36 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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