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hoje pela manhã
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1372 kcal
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Fat: 69.55g | Prot: 48.42g | Carbs: 149.45g.
Breakfast: Turma da Mônica Maçã, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Banana Prata, Sadia Patê de Frango, Pão Francês. Lunch: Macarrão com Molho de Carne, Alface, Pepino (com Casca), Couve Refogada. Dinner: Couve Refogada, Ovo Mexido. Snacks/Other: 3 Corações Capuccino Balance Zero Lactose. more...
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Losing 1.8 kg a Week
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millyriana's Weight History
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