Weigh In record (no journal entry) for 04 September 2020
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102.8 kg
Lost so far: 10.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2790 kcal
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Fat: 126.53g | Prot: 143.66g | Carbs: 255.80g.
Lunch: Filé de Frango Grelhado, Pepino Japonês, Frimesa Queijo Mussarela Fatiado. Dinner: Isabela Bolacha de Gergelim, Marilan Biscoito Salgado com Gergelim, Mococa Leite Condensado, Lacta Intense 60% Cacau Laranja, Arcor Chocolate Amargo 53%, Filé de Frango Grelhado, Frimesa Queijo Mussarela Fatiado. Snacks/Other: Zaffari Nozes Chilenas sem Casca, Lacta Intense 60% Cacau Laranja, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Frimesa Queijo Mussarela Fatiado. more...
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Gaining 2.1 kg a Week
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alesouzacwb's Weight History
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