Weigh In record (no journal entry) for 04 September 2020
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1216 kcal
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Fat: 29.69g | Prot: 44.55g | Carbs: 201.05g.
Lunch: Русский Хлеб Слойка Сахарная, Булгур (Вареный), Арбуз, Гречаники. Dinner: Манная Каша на Молоке, Чай Несладкий, Окей Булка для Гамбургера с Кунжутом. more...
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Gaining 0.4 kg a Week
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agikabrend's Weight History
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