Weigh In record (no journal entry) for 04 September 2020
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57.6 kg
Lost so far: 6.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1544 kcal
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Fat: 24.21g | Prot: 61.98g | Carbs: 273.77g.
Breakfast: Cukier, Kawa z Mlekiem. Lunch: Banan, Nestlé Płatki Kukurydziane Corn Flakes, Zott Jogurt Naturalny. Dinner: Czerwona Papryka, Chleb Biały, Zupa Grochowa. Snacks/Other: Top Tomyśl Ser Smażony, Chleb Pszenno-Żytni, Profi Pasztet z Drobiem, Chleb Pszenno-Żytni, Chleb, Zupa Grochowa. more...
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Losing 0.1 kg a Week
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xbadxhabitx's Weight History
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